No. 20269 - Zebus Vampire - April 26th, 2012 - 5:07 PM

Only time I've ever come close to this I was in pretty deep meditation. Everybody has different methods but I've found the one that works for me is based on elements. Usually if I want to meditate I'll practice martial arts for awhile, then light a single candle in a dark room and stare into it. Basic stuff really, relax, empty your mind, ect.
The only time it happened I was really close, I started to separate myself from well...myself but I was 'stuck' around my navel. Then I noticed and became afraid I woudln't be able to get back in sync so I lost it after that.

No. 20271 - Cain Hunter - April 26th, 2012 - 8:52 PM

>>20269
Dang. I do fine meditating, but I always get stuck as well, unfortunately I can't do anything more than a finger or two. Thanks!

No. 20275 - Hermit - April 29th, 2012 - 12:08 PM

Hi Cain, good to see you back. :-)

The guided meditations that I like don't focus on what you are looking for... I'll link them anyways.

Guided Meditation for Busy people
http://www.amazon.com/Guided-Meditations-Busy-People-Bodhipaksa/dp/0972441433/ref=sr_1_4?ie=UTF8&qid=1335726366&sr=8-4

I usually keep those on my music player, when I'm moving around.